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What the Heck Do I Eat??

01feb9:00 am10:00 amWhat the Heck Do I Eat??Confused about what the heck to eat to feel good? This is for you

Event Details

Join Registered Dietitian, Amanda Rigby, as she takes you through the foundations of healthy eating – what sticks for LIFE vs. temporary dieting that has likely left you frustrated, confused, and tired.

If you’re sick and tired of feeling sick and tired and want to get to the root of your symptoms, obtain a game plan on how to get better, these classes are for you.

The group visit model allows for a communal effort to heal from the inside out, to navigate through nutrition myths and conundrums, leaving you empowered to regain control of your health once and for all. Grab a buddy and join us!



(Saturday) 9:00 am - 10:00 am


Hope & Main

Hosted by

Amanda Rigby, RD

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